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Bad things happen all the time. So here is a must-read on how to change your outcome by finding how to be thankful for negative things.
Family relationships can often be strained and difficult, especially when childhood events may still linger. Here is advice how and why you should forgive your parents.
Stay calm and relaxed with these three teas. Reduce anxiety, improve focus, and get more done!
A harrowing research has revealed that loneliness is one of the biggest health risk with a worryingly high mortality rate.
Who says that getting into shape has to cost a lot of money? Here are 5 ways you can get the body you want, and be fitter for free!
Our resident male writer, Frank Spear, lays out what every woman needs to know in order to attract and keep a quality man.
Judging someone – or something – doesn’t define what they are. It defines who YOU are.
This May, in honor of Mental Health Awareness Month, make an effort to be kind, have empathy, and help bash the stigma and discrimination of mental illness.
Worried about dating after 40? It's not as hard or scary as you think.
Let’s face it - both men and woman have a “beauty standard” they feel like they must uphold. Believe it or not, there are many "beauty imperfections" that drive women crazy, that men couldn't care less about!
Fat shaming is the act of shaming an obese individual in an effort to make them lose weight. Does it work? Yes and no...
Rape is a sensitive subject, but we've never been shy about tough topics. Whether you're a survivor of sexual trauma, or a friend seeking to help, this post is for you.